Coping with Stress in Challenging Times

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Date/Time
Date(s) - 03/12/2019
10:00 am - 3:00 pm

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Date: December 3, 2019
Time: 10am – 3pM
Location: Cherhill, AB
Registration: $20 pp/ $30 per pair
Registration deadline is November 28
To register contact Lorraine at 1-866-880-5722
or purchase tickets at https://www.eventbrite.ca/e/coping-with-stress-in-challenging-times-tickets-80358621801

Stress has become a common household word – like Duct Tape. Many of us are challenged with increasing life demands with family, running kids to activities, volunteering, technology, work, business, aging parents… It seems, the more we do, the more lands on our plate! Add to the mix agricultural emergencies and the effects of the economic downturn. The feeling of overwhelm increases. Sadly, stress can result in relationship challenges – with our spouse or partner, our kids, parents, colleagues, community members, and even with oneself.

Join Carol Ohler for a day of resiliency-building. Explore common-sense, regenerative tools that will allow you to reduce the negative effects of overwhelm, fear, anger, frustration, guilt, shame and other less-than-desired emotions.

Carol is a certified professional coach and facilitator, specializing in relationships and inter-personal communications. She and her husband, Dan, have ‘experimented’ with these tools for the past 35 years and have created amazing results for themselves and others. Through their experiences as farmers, Bed & Breakfast hosts, restauranteurs, workshop facilitators and relationship coaches, they continue to refine and create new tools. Their vision is to heal our planet, one relationship at a time.

 

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